Feb 26

Bicycling Magazine’s Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer

Maybe you’re a novice who has yet to squeeze into that first pair of sexy Lycra shorts. Or perhaps you’re a seasoned racer who is seeking ways to become stronger and faster. Whatever the case, you will be well served by Ed Pavelka’s comprehensive guide, which takes the reader on a highly readable ride through road cycling–from the basics of handling and maintenance to the subtle intricacies of racing. Instead of asking the reader to take his word on every subject, Pavelka has gathered a cast of Olympians and renowned mechanics to tackle whichever topic reflects his or her strongest suit. Besides the basics, chapters also include in-depth advice on sprinting, hill climbing, using heart monitors effectively, training indoors during the wintry months, and even surviving your commute in the concrete jungle. If that’s not enough, Pavelka has devoted an entire section to medical concerns, including overtraining, sore knees, and saddle sores. –Ben Tiffany

Review
“In this book are all the basic techniques and skills we use in pro road racing, translated for fast recreational riders.”–Ron Kiefel, former pro cyclist

“Bicycling magazine has assembled the most comprehensive book about road cycling in recent years. Everything you need to know about this wonderful sport is clearly presented and easy to put to use.”–Alex Stieda, first North American to lead the Tour de France

“Cycling is a sport to be enjoyed for a lifetime. Learn from the experts, test your limits, then go explore the world.”–Karen Kurreck, former world time trial champion

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