Road Bike Cycling

A revolutionary new book ‘The Essential Guide to Road Bike Cycling: Mind, Body & Budget’ has just been launched. It covers what you need to know to get the most out of your cycling, in terms of goals, attitude, training, budget and more, particularly in the styles of:

Casual and recreational road cycling (including commuting);

Bicycle touring;

Competitive road racing;

Cyclocross;

Time trial, track or triathlon cycling;

You will learn what each style involves, how much training is required, what your plan of action should be to get started, what cycling equipment you will need and how to set achievable goals for your cycling style. What’s more (and this is where the ‘budget’ part comes in), for each style of cycling, you will learn what equipment or accessories you should spend your money on to get the most out of your riding, and what equipment or accessories are a waste of money!